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LIFE
DOMAINS

BALANCE




WORKSHOP
CATALOG


 

Positive Attitude

Mental focus

Self Love & Compassion

energy

balance

emotion

Visualize

wellbeing

mental vacation

vagues

movement and stillness

mindful yoga

relaxation while walking

Qigong

Vinyasa flow yoga

relaxation and visualization

Journeys through the voice

mindfulness, concentration

Body Scan, Yoga Nidra

Progressive Muscle Relaxation

Lever du soleil sur le mont Fuji
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